Whilst we were away I had been getting quite frustrated with my exercises. The one where I go up onto my toes and the roll back onto my heals and raise my toes had been going pretty badly all week, and yet I felt sure I’ve been able to balance on my right leg for a bit longer (although I never actually timed myself). I went to a gym session with Katrina this morning and explained this too her. She asked me to try a few so she could observe what was happening. I managed a couple, but she immediately pointed out that I was trying to do them without holding on to anything. Evidently I’m supposed to hold the bench or whatever I’m near, and not just have it ready to grab if I need to. I tried several whilst holding on and it soon became relatively easy to do. I really must make sure I listen to the detail when they tell me how to do the exercises, as well as what exercises to do.