I didn’t feel too great most of Friday night and the early part of Saturday, but I forced myself out on the bike in the afternoon. I must’ve looked quite comical, as I was relying on my stick walking to the garage, then went out for a cycle without any real problem, and then needed my stick again to walk back to the front door. The ride felt pretty good, and I reckon next weekend I’ll be ready to do a trial run to work.
I even felt ok enough after the ride to go to the lakes for a walk with C and the dog. I felt less stable than the week before, so used my stick all the way, but was still pretty chuffed with doing a cycle and walk in the same afternoon.
I was expecting to feel the effects of the exercise on Sunday, but it was t too bad. The pain was increased, but I’d say no more than some other bad days I have. My sleep is getting quite bad again though, with more disturbed sleeps as well as the shortness of sleep.