The pain level is definitely starting to be consistently worse.
Hydrotherapy was cancelled on Thursday due to problems with the chlorine levels so I needed to rebook, but can’t get in until next Thursday. It couldn’t be helped, but I was looking forward to it, particularly having not been to the local pool for several weeks due to the mixed up timetable during school holidays.
We picked up the car on Saturday. It makes quite a difference having a car that’s that bit higher, as the SUV makes it easier for me to get in and out.
I had a gym session with Katrina this afternoon. We concentrated on balance exercises again. I can definitely see some improvement, but then at times I still seem to be all over the place. The boze ball seems to be a good addition to my routine so I’ve ordered one (well a cheaper copy of them). My left ankle is still very stiff. Doesn’t necessarily feel tight when I exercise or do stretches etc, it just doesn’t have much movement.