Having told Dr Penny I thought the pain was reasonably under control on Tuesday, I had the worst evening for a while yesterday. I think some of it is down to the offices I was in for meetings during the day where I wasn’t sat in the best position for much of the day. By the evening I had increased pain right across my upper back, but the stabbing pain was really bad in both shoulder blades, and to the right side of my chest. I haven’t had any tramadol since Saturday, but was tempted last night, although in the end decided against it, and eventually got to sleep.
Somewhat remarkably given how I’d been last night, I didn’t wake until gone 5.30, and only seem to have the general aching and stiffness this morning, with occasional, relatively mild stabbing pains. I’m in my own office most of today so hopefully being able to sit in a better position will help.